Ep. 16: Dissociation: Staying present on stage with Dr. Heather Keefe

Clinical psychologist, singer, dancer, and long-time friend of Melissa's joins this cafecito to help us understand the science of "zoning out" during a performance and how we work on remaining present, fully enjoying ourselves and the audience when we sing. Don't forget to follow & leave a review! Got any questions or things you'd like to discuss on the podcast? Send me a message on Instagram and let's chat. REFERENCES & SOURCES: Dr. Heather Keefe https://www.regent.edu/faculty/heather-keefe-psy-d/ SING WITH CONFIDENCE class: From Anxious to Unstoppable, with guest coach Keziah Grace, Wednesday, May 31 at 10:00 am EST. https://www.mvcperformance.com/singwithconfidence Resono SOVT Straw Enter code MVCPERFORMANCE for 10% off https://www.rayvox.co.uk/ https://www.mvcperformance.com Follow @mvcperformance on Instagram, TikTok, Facebook & YouTube MUSIC: "Cafecito with the Coach" Theme Music by Melissa V. Cartwright © 2022 ALL RIGHTS RESERVED