Thursday Aug 24, 2023

Ep. 25: ESPRESSO - My favorite breathing exercise

Push play and BREATHE with Melissa, calming your nervous system and getting you ready to perform with freedom.


This exercise is featured in the START SINGING™ & COMIENZA A CANTAR mini-programs. Get started at https://www.mvcperformance.com.


REFERENCES & SOURCES:


Follow @mvcperformance on Instagram, TikTok, Facebook & YouTube

https://www.mvcperformance.com


Don't forget to follow & leave a review! Got any questions or things you'd like to discuss on the podcast? Send me a message on Instagram, and let's chat.


MUSIC:

"Cafecito with the Coach" Theme Music by Melissa V. Cartwright © 2022 ALL RIGHTS RESERVED

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Melissa V. Cartwright

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